Guided Meditation

How long should you meditate for?

There are always going to be different opinions on how long you should meditate for. Let’s face the facts, life is busy. Who has time for 45 minutes to an hour to meditate? Despite that being good for you and keeping your life on track, many of us can’t make Read more…

By cheri, 5 yearsNovember 25, 2019 ago

Guided Meditation

I have been to many events and lectures. Whether it was James Van Praagh, John Holland, Doreen Virtue or Sylvia Browne. Each event, they walk you through a bit of a guided meditation. Often being able to raise the vibration of the room and give you a more upbeat and Read more…

By cheri, 5 yearsOctober 15, 2019 ago